What is a foam roller
Do you want to change your training plan a little to enhance its benefits? Classic dumbbells, kettlebells or fireballs (giant balls for Pilates) are some of the most common objects
This is how football boots have evolved over the years
Today, even the smallest developments in technology can make all the difference. They are tools created to gain an advantage – to be faster than the opponent. To have the
Sports glasses
It is necessary to be provided with the necessary material not to put in risk the health. However, sports glasses are not always given the importance they deserve. As optician-optometrist
Kettlebells
If you think of well-trained soldiers with a high physical capacity and excellent athletic conditions, it’s almost certain that the U.S. Marine Corps or the fierce Russian army will come
How to choose the right tennis racket
The length of the racquet, its weight, the balance, the size of the hitting surface, the profile of the racquet, the speed of the swing and the type of string
How to choose the right paddle paddle
There are so many paddle paddles available on the market that people who practice this sport often ask themselves which one is the best, or which one is best suited
HOW TO CHOOSE THE RACKET
HOW TO CHOOSE THE RACKET It must be composed of graphite in its greater percentage, then it can have fibreglass, kevlar, boron, titanium. Be built in a single piece, to
How to choose the perfect bike
These tips will help you make the right purchase. Generally, with the advent of good weather, people start to think about replacing gymnasiums and exercise boards at home with activities
HOW TO CHOOSE YOUR TENNIS RACKET
Every tennis player in the world is constantly searching for the ideal racquet that meets the optimal combination of these three variables. This guide will show you how to read