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Guide to choosing suitable shoes for plantar fasciitis

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<h2><span style="font-weight: 400;">What is plantar fasciitis?</span></h2> <span style="font-weight: 400;">It is an inflammation of the area called "plantar fascia," this area is an area of ​​tissue that we have in the feet,

What is a foam roller

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Do you want to change your training plan a little to enhance its benefits? Classic dumbbells, kettlebells or fireballs (giant balls for Pilates) are some of the most common objects

This is how football boots have evolved over the years

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Today, even the smallest developments in technology can make all the difference. They are tools created to gain an advantage – to be faster than the opponent. To have the

Sports glasses

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It is necessary to be provided with the necessary material not to put in risk the health. However, sports glasses are not always given the importance they deserve. As optician-optometrist

Kettlebells

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If you think of well-trained soldiers with a high physical capacity and excellent athletic conditions, it’s almost certain that the U.S. Marine Corps or the fierce Russian army will come

How to choose the right tennis racket

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The length of the racquet, its weight, the balance, the size of the hitting surface, the profile of the racquet, the speed of the swing and the type of string

How to choose the right paddle paddle

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There are so many paddle paddles available on the market that people who practice this sport often ask themselves which one is the best, or which one is best suited

HOW TO CHOOSE THE RACKET

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HOW TO CHOOSE THE RACKET It must be composed of graphite in its greater percentage, then it can have fibreglass, kevlar, boron, titanium. Be built in a single piece, to

How to choose the perfect bike

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These tips will help you make the right purchase. Generally, with the advent of good weather, people start to think about replacing gymnasiums and exercise boards at home with activities

HOW TO CHOOSE YOUR TENNIS RACKET

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Every tennis player in the world is constantly searching for the ideal racquet that meets the optimal combination of these three variables. This guide will show you how to read